2bull's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
246.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2012:
2547 kcal Fat: 140.08g | Prot: 79.02g | Carb: 257.90g.   Lunch: Nectarines, Sugar Cookies (Includes Vanilla). Dinner: Olive Oil, Mixed Salad Greens, Multigrain Bread, Parmesan Cheese (Grated), Beef Sausage, Pasta with Meat Sauce, Apple Pie, Nectarines, Plums. more...
2728 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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