| January 2013 |
| Mon 21st: |
1217 *
|
47%
|
fat: 24.14g |
| |
protein: 67.71g |
| |
carbs: 186.41g |
|
-
|
-
|
| Fri 18th: |
918 *
|
35%
|
fat: 33.13g |
| |
protein: 38.10g |
| |
carbs: 114.22g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2289 *
|
88%
|
fat: 116.19g |
| |
protein: 110.35g |
| |
carbs: 213.08g |
|
2607*
|
 318
|
| Thu 29th: |
1941 *
|
75%
|
fat: 71.94g |
| |
protein: 118.63g |
| |
carbs: 226.09g |
|
2607*
|
666
|
| Wed 28th: |
1884 *
|
72%
|
fat: 48.00g |
| |
protein: 82.64g |
| |
carbs: 294.28g |
|
2655*
|
771
|
| Tue 27th: |
1474 *
|
57%
|
fat: 66.68g |
| |
protein: 102.29g |
| |
carbs: 139.58g |
|
2655*
|
1181
|
| Mon 26th: |
600 *
|
23%
|
fat: 3.36g |
| |
protein: 8.29g |
| |
carbs: 150.24g |
|
2655*
|
2055
|
| Sun 25th: |
678 *
|
26%
|
fat: 15.92g |
| |
protein: 11.88g |
| |
carbs: 125.89g |
|
2655*
|
1977
|
| Sat 24th: |
4419 *
|
170%
|
fat: 242.94g |
| |
protein: 226.13g |
| |
carbs: 220.30g |
|
2655*
|
 1764
|
| Fri 23rd: |
3757 *
|
144%
|
fat: 147.74g |
| |
protein: 217.19g |
| |
carbs: 267.35g |
|
2655*
|
1102
|
| Thu 22nd: |
3848 *
|
148%
|
fat: 126.09g |
| |
protein: 264.43g |
| |
carbs: 418.72g |
|
2631*
|
1217
|
| Wed 21st: |
2921 *
|
112%
|
fat: 152.38g |
| |
protein: 153.32g |
| |
carbs: 239.03g |
|
2631*
|
290
|
| Tue 20th: |
2810 *
|
108%
|
fat: 154.23g |
| |
protein: 152.74g |
| |
carbs: 206.75g |
|
2631*
|
179
|
| Mon 19th: |
4317 *
|
166%
|
fat: 230.45g |
| |
protein: 221.15g |
| |
carbs: 325.70g |
|
2631*
|
1686
|
| Sun 18th: |
2512 *
|
97%
|
fat: 115.70g |
| |
protein: 174.72g |
| |
carbs: 211.75g |
|
2631*
|
119
|
| Sat 17th: |
2786 *
|
107%
|
fat: 92.05g |
| |
protein: 105.31g |
| |
carbs: 399.98g |
|
2607*
|
179
|
| Fri 16th: |
2483 *
|
96%
|
fat: 100.39g |
| |
protein: 126.82g |
| |
carbs: 286.50g |
|
2607*
|
124
|
| Thu 15th: |
2517 *
|
97%
|
fat: 113.78g |
| |
protein: 77.41g |
| |
carbs: 312.82g |
|
2607*
|
90
|
| Wed 14th: |
1997 *
|
77%
|
fat: 84.70g |
| |
protein: 70.96g |
| |
carbs: 264.32g |
|
2607*
|
610
|
| Tue 13th: |
3446 *
|
133%
|
fat: 162.05g |
| |
protein: 180.03g |
| |
carbs: 326.53g |
|
2607*
|
839
|
