2bull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 21st: 1217 * 47%
fat: 24.14g
|
protein: 67.71g
|
carbs: 186.41g
- -
Fri 18th: 918 * 35%
fat: 33.13g
|
protein: 38.10g
|
carbs: 114.22g
- -
November 2012
Fri 30th: 2289 * 88%
fat: 116.19g
|
protein: 110.35g
|
carbs: 213.08g
2607*  318
Thu 29th: 1941 * 75%
fat: 71.94g
|
protein: 118.63g
|
carbs: 226.09g
2607*  666
Wed 28th: 1884 * 72%
fat: 48.00g
|
protein: 82.64g
|
carbs: 294.28g
2655*  771
Tue 27th: 1474 * 57%
fat: 66.68g
|
protein: 102.29g
|
carbs: 139.58g
2655*  1181
Mon 26th: 600 * 23%
fat: 3.36g
|
protein: 8.29g
|
carbs: 150.24g
2655*  2055
Sun 25th: 678 * 26%
fat: 15.92g
|
protein: 11.88g
|
carbs: 125.89g
2655*  1977
Sat 24th: 4419 * 170%
fat: 242.94g
|
protein: 226.13g
|
carbs: 220.30g
2655*  1764
Fri 23rd: 3757 * 144%
fat: 147.74g
|
protein: 217.19g
|
carbs: 267.35g
2655*  1102
Thu 22nd: 3848 * 148%
fat: 126.09g
|
protein: 264.43g
|
carbs: 418.72g
2631*  1217
Wed 21st: 2921 * 112%
fat: 152.38g
|
protein: 153.32g
|
carbs: 239.03g
2631*  290
Tue 20th: 2810 * 108%
fat: 154.23g
|
protein: 152.74g
|
carbs: 206.75g
2631*  179
Mon 19th: 4317 * 166%
fat: 230.45g
|
protein: 221.15g
|
carbs: 325.70g
2631*  1686
Sun 18th: 2512 * 97%
fat: 115.70g
|
protein: 174.72g
|
carbs: 211.75g
2631*  119
Sat 17th: 2786 * 107%
fat: 92.05g
|
protein: 105.31g
|
carbs: 399.98g
2607*  179
Fri 16th: 2483 * 96%
fat: 100.39g
|
protein: 126.82g
|
carbs: 286.50g
2607*  124
Thu 15th: 2517 * 97%
fat: 113.78g
|
protein: 77.41g
|
carbs: 312.82g
2607*  90
Wed 14th: 1997 * 77%
fat: 84.70g
|
protein: 70.96g
|
carbs: 264.32g
2607*  610
Tue 13th: 3446 * 133%
fat: 162.05g
|
protein: 180.03g
|
carbs: 326.53g
2607*  839

Other Related Links

Members