Weigh In record (no journal entry) for 01 October 2012
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1065 kcal
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Fat: 27.50g | Prot: 99.00g | Carb: 103.00g.
Breakfast: IsaLean Shake. Lunch: Isa Chocolate Cream Crisp Bar. Dinner: Isalean Chocolate Decadence Bar, IsaPro. Snacks/Other: Isagenix Snacks, Arbonne Fit Chews, IsaDelight Plus. more...
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losing 4.2 lb a week
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