Weigh In record (no journal entry) for 04 June 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1261 kcal
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Fat: 53.65g | Prot: 78.13g | Carb: 119.24g.
Breakfast: Tomatoes, Olive Oil, Egg White. Lunch: Mixed Salad Greens, Italian Bread, Sesame Dressing, Grilled Chicken, Fried Calamari. Dinner: Cheese Pizza. Snacks/Other: Apples (Without Skin), Cheerios, Reduced Fat Milk. more...
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gaining 7.0 lb a week
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