cmspooner's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
240.0 lb Lost so far: 39.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:
1633 kcal Fat: 49.78g | Prot: 54.22g | Carb: 259.86g.   Breakfast: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Ramen Noodles with Chicken Flavor, Hunt's Pasta Sauce Roasted Garlic. Lunch: Vitamin Water Energy Tropical Citrus, Cheddar Cheese, Light White Bread. Dinner: Snyder's of Hanover Yellow Corn Tortilla Chips, Taco Chilli (Vegan. Snacks/Other: White Mint Truffle Bar, Low Fat Ice Cream Cone, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse. more...
2812 kcal Activities & Exercise: EA Active - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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