Weigh In record (no journal entry) for 30 September 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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1689 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, walking up stairs - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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specksmom's weight history
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