| September 2013 |
| Tue 24th: |
582 *
|
48%
|
fat: 18.85g |
| |
protein: 46.04g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 23rd: |
390 *
|
32%
|
fat: 16.58g |
| |
protein: 46.00g |
| |
carbs: 13.63g |
|
-
|
-
|
| Sun 22nd: |
-
|
-
|
|
1825*
|
-
|
| Fri 20th: |
346 *
|
29%
|
fat: 17.87g |
| |
protein: 29.04g |
| |
carbs: 16.91g |
|
-
|
-
|
| Thu 19th: |
200 *
|
17%
|
fat: 10.50g |
| |
protein: 14.00g |
| |
carbs: 9.00g |
|
1906*
|
 1706
|
| Wed 18th: |
90 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 17th: |
615 *
|
51%
|
fat: 33.15g |
| |
protein: 40.86g |
| |
carbs: 42.24g |
|
1818*
|
1203
|
| Sat 14th: |
-
|
-
|
|
1738*
|
-
|
| Fri 13th: |
310 *
|
26%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 9th: |
417 *
|
35%
|
fat: 25.22g |
| |
protein: 9.60g |
| |
carbs: 35.15g |
|
1812*
|
1395
|
| Sat 7th: |
262 *
|
22%
|
fat: 20.22g |
| |
protein: 10.10g |
| |
carbs: 10.65g |
|
1867*
|
1605
|
| Fri 6th: |
137 *
|
11%
|
fat: 8.22g |
| |
protein: 6.60g |
| |
carbs: 9.15g |
|
1908*
|
1771
|
| Tue 3rd: |
722 *
|
60%
|
fat: 48.97g |
| |
protein: 50.60g |
| |
carbs: 23.15g |
|
1786*
|
1064
|
| Mon 2nd: |
332 *
|
28%
|
fat: 22.72g |
| |
protein: 21.10g |
| |
carbs: 9.65g |
|
2222*
|
1890
|
| August 2013 |
| Sat 31st: |
220 *
|
18%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
1687*
|
1467
|
| Wed 28th: |
185 *
|
15%
|
fat: 6.75g |
| |
protein: 22.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| Sun 25th: |
110 *
|
9%
|
fat: 5.50g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 23rd: |
-
|
-
|
|
1835*
|
-
|
| Thu 22nd: |
1461 *
|
122%
|
fat: 63.48g |
| |
protein: 97.00g |
| |
carbs: 115.20g |
|
1780*
|
319
|
| Wed 21st: |
421 *
|
35%
|
fat: 15.16g |
| |
protein: 59.45g |
| |
carbs: 8.32g |
|
2119*
|
1698
|
| Tue 20th: |
1000 *
|
83%
|
fat: 65.46g |
| |
protein: 82.73g |
| |
carbs: 17.69g |
|
1878*
|
878
|
| Mon 19th: |
620 *
|
52%
|
fat: 26.00g |
| |
protein: 79.70g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
1786*
|
-
|
| Fri 16th: |
795 *
|
66%
|
fat: 20.66g |
| |
protein: 62.05g |
| |
carbs: 68.57g |
|
-
|
-
|
