murrayfife's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010

156.2 lb Lost so far: 34.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:

398 kcal

Fat: 3.97g | Prot: 14.20g | Carb: 76.99g. Breakfast: honey cheerios, fat free milk. more...

1912 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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murrayfife's weight history