Weigh In record (no journal entry) for 28 September 2012
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204.4 lb
Lost so far: 17.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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935 kcal
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Fat: 38.50g | Prot: 54.50g | Carb: 94.50g.
Breakfast: Egg McMuffin. Lunch: New York Dog. Dinner: Carne Asada Taco. more...
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losing 4.9 lb a week
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tawnyrochelle's weight history
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