tawnyrochelle's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
204.4 lb Lost so far: 17.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2012:
935 kcal Fat: 38.50g | Prot: 54.50g | Carb: 94.50g.   Breakfast: Egg McMuffin. Lunch: New York Dog. Dinner: Carne Asada Taco. more...
losing 4.9 lb a week

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