tawnyrochelle - Member

tawnyrochelle

Joined June 2011

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Weight History

Start Weight

222.0 lb

Lost so far: 9.0 lb

Current Weight

213.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

175.0 lb

Still to go: 38.0 lb

tawnyrochelle's Weight History

	1/2 serving Francisco International Sourdough Bread
	1/2 serving Spread made with Yogurt
	1 serving Sliced Cheddar Cheese
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)
	Stretching (yoga)