Weigh In record (no journal entry) for 27 September 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2012:
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1118 kcal
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Fat: 81.08g | Prot: 69.07g | Carb: 34.80g.
Breakfast: coffee, 2 T heavy cream, 1 oz cheddar cheese, 1/2 c broccoli, 2 large eggs. Lunch: cucumber, peppers, coconut oil, egg, flax meal, kraft mayonnaise, american cheese, ham. Dinner: meatball, chuck steak, cauliflower, green beans. Snacks/Other: butter, broccoli. more...
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