Weigh In record (no journal entry) for 27 September 2012
|
153.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
268 kcal
|
Fat: 21.77g | Prot: 15.48g | Carb: 2.19g.
Breakfast: Chicken Stock, Cheddar Cheese, Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melikaff's weight history
|