Cowlam's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
201.2 lb Lost so far: 14.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.1 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 207.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.4 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

nathstevenson recorded a Weigh In at 223.0 lb.
LexaAngel updated their Exercise Diary.
Grant Robson recorded a Weigh In at 267.2 lb.
Bobreen73 recorded a Weigh In at 340.7 lb.
manozm recorded a Weigh In at 176.4 lb.
Charleegallph recorded a Journal Entry.
ChickaChickaBoomBoom recorded a Weigh In at 203.5 lb.
Tassos67 updated their Exercise Diary.