Cowlam's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
201.2 lb Lost so far: 14.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.1 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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Other Member Diet Recent Activity

alextlv recorded a Weight Entry at 170.6 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 131.0 lb.
MissyV72 updated their Food Diary.
daltonwright recorded a Weight Entry at 100.0 lb.
getoffofme recorded a Journal Entry and a Weight Entry at 168.4 lb.
Myrnauno recorded a Weight Entry at 149.0 lb.
mavelita33 recorded a Weight Entry at 165.3 lb.
dcrock3 recorded a Weight Entry at 224.0 lb.