Cowlam's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
201.2 lb Lost so far: 14.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.1 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

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Other Member Diet Recent Activity

Annlazysc updated their Exercise Diary.
effiebiye recorded a Weigh In at 205.5 lb.
astro505 recorded a Weigh In at 268.0 lb.
RickB58 supported notelaine's Journal Entry.
ColleenDP recorded a Weigh In at 134.4 lb.
chesgreen supported Krystal9184's Journal Entry.
decleveland updated their Food Diary.
roblain2030 recorded a Weigh In at 204.8 lb.