Cowlam's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
201.2 lb Lost so far: 14.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.1 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

jmb3450 supported BuffyBear's Journal Entry.
mfstoor updated their Exercise Diary.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.
Cruising recorded a Weigh In at 254.5 lb.
chasmash recorded a Weigh In at 284.4 lb.
benvez recorded a Weigh In at 204.0 lb.
Glaun updated their Food Diary.
CatHerder supported dorindam59's Journal Entry.