Cowlam's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
201.2 lb Lost so far: 14.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 1.1 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

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Other Member Diet Recent Activity

needhamp recorded a Weight Entry at 213.2 lb.
MissyV72 recorded a Weight Entry at 170.4 lb.
AddieW recorded a Weight Entry at 166.5 lb.
minitata supported Frosty Heimdall's Journal Entry.
VeggieJunkie commented on their Journal Entry.
sliverhides recorded a Weight Entry at 181.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sandi41 recorded a Weight Entry at 156.0 lb.