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davie home pants 10 am (high sodium dinner last night- pf changs)
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1488 kcal
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Fat: 32.70g | Prot: 76.80g | Carb: 244.21g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: Mini Pretzels, Light Wheat Bread, Lite Firm Tofu, light miracle whip, Jello Sugar Free Pudding - Caramel. Dinner: Jello Sugar Free Pudding - Caramel, Better'n Peanut Butter, Chocolate Chip VitaMuffins, eggplant, Grillers California Turk'y Burger, kraft fat free cheddar, Tomato Ketchup, light miracle whip. Snacks/Other: pb2, 94% Fat Free Butter Popcorn. more...
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gaining 5.6 lb a week
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