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Davie home 11 am pants
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113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1558 kcal
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Fat: 36.09g | Prot: 86.67g | Carb: 247.96g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: parm, BBQ Sauce, pb2, Almond Milk, Flax, Oat Bran & Whole Wheat Flour Pita Bread, onions and peppers, Jello Sugar Free Pudding - Caramel, Lite Firm Tofu. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Jello Sugar Free Pudding - Caramel, light miracle whip, Tomato Ketchup, smart dog, Whitewheat Hot Dog Buns. Snacks/Other: 94% Fat Free Butter Popcorn. more...
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losing 7.0 lb a week
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