vidgro's Journal, 26 September 2012

flu

182.5 lb Lost so far: 2.6 lb.    Still to go: 17.2 lb.    Diet followed poorly.

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1469 kcal

Fat: 90.12g | Prot: 53.39g | Carb: 116.58g.   Breakfast: brioche, cappuccino, coffee. Lunch: insalata grecia, filetti di sgombro. Dinner: vegetable soup home, rice, parmesan. Snacks/Other: coffee. more...

2043 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...