Weigh In record (no journal entry) for 26 September 2012
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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447 kcal
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Fat: 13.90g | Prot: 26.52g | Carb: 54.21g.
Breakfast: Fish Oil, Whole Grain White Bread, Sliced Ham (Extra Lean) , Mega Men Energy & Metabolism, Light Mayonnaise. more...
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losing 0.7 lb a week
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dgadrim's weight history
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