| November 2013 |
| Tue 19th: |
2380 *
|
85%
|
fat: 143.00g |
| |
protein: 93.00g |
| |
carbs: 185.00g |
|
3372*
|
 992
|
| Mon 18th: |
1107 *
|
40%
|
fat: 29.04g |
| |
protein: 48.72g |
| |
carbs: 159.82g |
|
3116*
|
2009
|
| November 2012 |
| Thu 8th: |
1238 *
|
44%
|
fat: 58.10g |
| |
protein: 37.78g |
| |
carbs: 145.09g |
|
3302*
|
2064
|
| October 2012 |
| Sat 27th: |
385 *
|
14%
|
fat: 26.50g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 16th: |
1447 *
|
52%
|
fat: 58.50g |
| |
protein: 82.00g |
| |
carbs: 141.00g |
|
3608*
|
2161
|
| September 2012 |
| Sun 30th: |
1030 *
|
37%
|
fat: 37.00g |
| |
protein: 58.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 29th: |
971 *
|
35%
|
fat: 64.77g |
| |
protein: 90.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
447 *
|
16%
|
fat: 13.90g |
| |
protein: 26.52g |
| |
carbs: 54.21g |
|
-
|
-
|
| Tue 25th: |
861 *
|
31%
|
fat: 44.70g |
| |
protein: 27.26g |
| |
carbs: 87.10g |
|
-
|
-
|
| Mon 10th: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 6th: |
763 *
|
27%
|
fat: 18.16g |
| |
protein: 28.20g |
| |
carbs: 123.39g |
|
-
|
-
|
| Wed 5th: |
1348 *
|
48%
|
fat: 63.00g |
| |
protein: 26.00g |
| |
carbs: 179.00g |
|
2874*
|
1526
|
| Sun 2nd: |
490 *
|
18%
|
fat: 12.50g |
| |
protein: 21.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 1st: |
1210 *
|
43%
|
fat: 66.00g |
| |
protein: 84.80g |
| |
carbs: 55.80g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
2707 *
|
97%
|
fat: 131.01g |
| |
protein: 118.27g |
| |
carbs: 269.91g |
|
4036*
|
1329
|
| Thu 30th: |
2590 *
|
92%
|
fat: 107.18g |
| |
protein: 87.46g |
| |
carbs: 323.54g |
|
3794*
|
1204
|
| Wed 29th: |
2602 *
|
93%
|
fat: 105.00g |
| |
protein: 130.00g |
| |
carbs: 278.00g |
|
2885*
|
283
|
| Tue 28th: |
2664 *
|
95%
|
fat: 131.00g |
| |
protein: 65.00g |
| |
carbs: 317.00g |
|
3115*
|
451
|
| Mon 27th: |
1237 *
|
44%
|
fat: 35.50g |
| |
protein: 50.00g |
| |
carbs: 192.00g |
|
2812*
|
1575
|
| Sun 26th: |
1215 *
|
43%
|
fat: 21.08g |
| |
protein: 46.29g |
| |
carbs: 216.74g |
|
3370*
|
2155
|
