Weigh In record (no journal entry) for 23 June 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2010:
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1410 kcal
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Fat: 23.66g | Prot: 89.25g | Carb: 213.42g.
Breakfast: banana, trail mix, plum, yogurt. Lunch: rice, halibut. Dinner: halibut, SALMON, Clams, Whiskey. Snacks/Other: Nectarines. more...
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2573 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Golf (walking) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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