respire8's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010
226.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2010:
203 kcal Fat: 6.78g | Prot: 7.98g | Carb: 29.21g.   Breakfast: milk, sugar, instant coffee, string cheese, green grapes. more...
on diet NutriSystem   gaining 2.8 lb a week

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