221.8
Diet Calendar Entries for 18 June 2010:
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1498 kcal
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Fat: 42.44g | Prot: 68.49g | Carb: 218.09g.
Breakfast: instant coffee, sugar, milk. Lunch: grapes, vinegar, cucumber, bread french sliced, mustard stone ground, sweet relish, mayo, boiled egg. Dinner: mashed potatos, cornmeal, green tomatos, Chicken Tenderloins. Snacks/Other: apple, Cheese Heads String Cheese, puffd wheat cereal, pffed wheat cereal, seltzer, plum syrup. more...
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2847 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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