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Omfg!!!!
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2019:
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1000 kcal
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Fat: 52.85g | Prot: 55.93g | Carb: 83.80g.
Breakfast: Rockstar Inc Pure Zero Punched, Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Coca-Cola Diet Coke. Dinner: Garden Cuts Green Leaf Lettuce, French's Classic Yellow Mustard, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). more...
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losing 18.9 lb a week
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