thisisit0816's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
136.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 25 September 2012:
1082 kcal Fat: 30.57g | Prot: 43.40g | Carb: 167.01g.   Breakfast: Banana. Lunch: Caesar Parmigiano Creamy Yogurt Dressing, Lettuce, Buffalo Style Chicken Strips. Dinner: Ramen Noodle Soup - Beef Flavor, Grilled Snack Wrap with Chipotle BBQ. Snacks/Other: Low Sodium Original 100% Vegetable Juice (5.5 oz), Gourmet Hot Cocoa, Pears. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for My Calorie Counting Diet



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

Nedwickj recorded a Weigh In at 215.5 lb.
Vaccaro recorded a Weigh In at 112.3 lb.
dhuekell recorded a Weigh In at 142.8 lb.
texastech96 recorded a Weigh In at 212.0 lb.
losinit1655 updated their Exercise Diary.
payne2012 recorded a Weigh In at 196.2 lb.
Flutebabe recorded a Weigh In at 150.2 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.