micki13's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
147.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
1394 kcal Fat: 96.22g | Prot: 102.17g | Carb: 30.28g.   Breakfast: heavy cream, coffee, butter, egg. Lunch: cheese, mince beef, zucchini, bell pepper, olive oil, mayonnaise. Snacks/Other: atkins advantage shake, atkins advantage bar. more...
on diet Atkins   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micki13's weight history


micki13's Recent Activity

micki13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

laurenmcraig recorded a Weight Entry at 239.4 lb.
js0727 recorded a Weight Entry at 253.0 lb.
rockytu recorded a Weight Entry at 177.0 lb.
Quintin Fox recorded a Weight Entry at 321.2 lb.
shutch123 recorded a Weight Entry at 165.8 lb.
Jessica1-87 recorded a Weight Entry at 143.5 lb.
JUNIA M recorded a Weight Entry at 196.2 lb.
matisanti recorded a Weight Entry at 189.6 lb.