micki13's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
147.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
1394 kcal Fat: 96.22g | Prot: 102.17g | Carb: 30.28g.   Breakfast: heavy cream, coffee, butter, egg. Lunch: cheese, mince beef, zucchini, bell pepper, olive oil, mayonnaise. Snacks/Other: atkins advantage shake, atkins advantage bar. more...
on diet Atkins   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micki13's weight history


micki13's Recent Activity

micki13's Own Activity

No recent activity.

micki13's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange updated their Food Diary.
rylan2012 recorded a Weigh In at 218.2 lb.
NewLifeStart recorded a Weigh In at 164.6 lb.
EAPetrie recorded a Weigh In at 162.4 lb.
kristyhalseth supported jmb3450's Journal Entry.
FatMuffin recorded a Weigh In at 138.9 lb.
CARINE JESUS SILVA and Nina sarah are now buddies.
robvlascity recorded a Weigh In at 207.8 lb.