Weigh In record (no journal entry) for 05 January 2019
|
322.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2019:
|
2063 kcal
|
Fat: 97.19g | Prot: 144.69g | Carb: 143.61g.
Breakfast: center cut bacon, Toasted Whole Wheat Bread, Egg, Coffee, Bananas. Lunch: Kroger Low Fat Chocolate Milk, Costco Rotisserie Chicken. Dinner: Butter, Kraft Cream Cheese, Broccoli, Baked Potato (Peel Eaten), Costco Rotisserie Chicken. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|