andykirby's Journal, 04 January 2019

Weigh In record (no journal entry) for 04 January 2019
231.2 lb Lost so far: 11.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2019:
2994 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 26.6 lb a week



     
 

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