andykirby's Journal, 03 January 2019

Weigh In record (no journal entry) for 03 January 2019
235.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2019:
724 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 35.0 lb a week

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