Weigh In record (no journal entry) for 22 September 2012
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201.0 lb
Lost so far: 8.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 September 2012:
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1156 kcal
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Fat: 106.04g | Prot: 41.02g | Carb: 6.08g.
Breakfast: silk almond milk, Naturally Hardwood Smoked Bacon, land o lakes butter, egg. Lunch: colby cheese kroger, apple cider vinegar, bacon grease, crisco extra virgin olive oil, lettuce. Dinner: egg, land o lakes butter, coconut oil. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
GREAT weigh-in -- ONE-derland is in sight :)
24 Sep 12 by member: GigiP
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WooHoo! So close! You can do it!!!
24 Sep 12 by member: rksoup
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I know I have been so excited!! I just feel like I AM going to do this! and I AM going to be a new me! This is not just about losing weight, it is about changing my life and health for the rest of my life.
Thanks so much for all the encouragement!
24 Sep 12 by member: ElizabethBennet
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