Weigh In record (no journal entry) for 27 December 2018
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143.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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2535 kcal
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Fat: 55.81g | Prot: 50.79g | Carb: 467.98g.
Breakfast: Cinnamon, Bananas, Dried Seaweed, Kallo Nutritional Yeast Flakes, Hadley Pitted Dates, Great Value Frozen Blueberries, Bob's Red Mill Organic Steel Cut Oats, Fennel Seed, Hot Water, Ocean Spray Craisins Dried Cranberries, Water, Arugula (Rocket), Black Pepper, Turmeric (Ground), Ginger (Ground). Lunch: Santa Barbara Mango & Peach Salsa, Avocados, Chipotle Vegan Mexican Grill, guess Chipotle mod'd Vegan Burrito, Chipotle Mexican Grill 13" Tortilla. Dinner: Apples, Apples. more...
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gaining 2.8 lb a week
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