Weigh In record (no journal entry) for 26 December 2018
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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2916 kcal
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Fat: 65.50g | Prot: 66.28g | Carb: 472.34g.
Breakfast: Bananas, Honey, Almonds, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Crystallized Ginger, Ocean Spray Craisins Dried Cranberries, Tart is Smart Tart Cherry Juice Concentrate, Kallo Nutritional Yeast Flakes, Ginger (Ground), Turmeric (Ground), Black Pepper, Millet, Viva Naturals Royal Quinoa Organic, Hot Water, Dried Seaweed. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Vegan Mexican Grill, guess Chipotle mod'd Vegan Burrito, Avocados, Rico Vegan Chile Verde Burrito. Dinner: Cabernet Sauvignon Wine, Now Foods Magnesium Citrate Powder, Tart is Smart Tart Cherry Juice Concentrate, Ginger (Ground), bills valerian root tea, Bombay Sapphire Gin, Clif Bar Clif Bar - Berry Pomegranate Chia, Almonds, Apples. more...
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losing 2.1 lb a week
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