Officially39's Journal, 24 December 2018

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"Rome wasn't built by you going to the gym once." Trixie Mattel

Happy Holidays!

160.4 lb Lost so far: 74.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2018:

111 kcal

Fat: 4.89g | Prot: 8.44g | Carb: 8.85g. Snacks/Other: Tangerines (Mandarin Oranges), Schnucks Sliced Muenster Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. more...

2112 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Walking (slow) - 2/mph - 15 minutes, Standing - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

14 Supporters Support

Comments

What I want to know is if it was erased in one day?

24 Dec 18 by member: liv001

Thanks Draglist. I hope yours was merry too.

25 Dec 18 by member: Officially39

Liv001, I am hoping the feast of the seven fishes I had last night can be erased in a day!

25 Dec 18 by member: Officially39

You too, officially!!

26 Dec 18 by member: jengetfit123

Thanks Jengetfit. I hope you are feeling well after your stomach woes.

26 Dec 18 by member: Officially39


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Officially39's Journal, 24 December 2018

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