LostKittenRae's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
159.0 lb Lost so far: 15.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2010:
624 kcal Fat: 16.33g | Prot: 25.29g | Carb: 97.42g.   Breakfast: oatmeal. Lunch: Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: tostada. Snacks/Other: Cheez-it party mix right bites. more...
2293 kcal Activities & Exercise: Exercise machine (slow) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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