| August 2010 |
| Tue 24th: |
1350 *
|
71%
|
fat: 58.00g |
| |
protein: 60.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 23rd: |
990 *
|
52%
|
fat: 33.75g |
| |
protein: 34.00g |
| |
carbs: 136.00g |
|
3330*
|
 2340
|
| Thu 19th: |
510 *
|
27%
|
fat: 17.75g |
| |
protein: 25.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| Wed 18th: |
1904 *
|
100%
|
fat: 65.75g |
| |
protein: 64.40g |
| |
carbs: 225.70g |
|
-
|
-
|
| Tue 17th: |
1751 *
|
92%
|
fat: 80.50g |
| |
protein: 80.30g |
| |
carbs: 177.20g |
|
-
|
-
|
| Mon 16th: |
651 *
|
34%
|
fat: 25.78g |
| |
protein: 41.11g |
| |
carbs: 115.50g |
|
3352*
|
2701
|
| Fri 13th: |
800 *
|
42%
|
fat: 31.25g |
| |
protein: 21.00g |
| |
carbs: 117.50g |
|
-
|
-
|
| Thu 12th: |
1901 *
|
100%
|
fat: 97.80g |
| |
protein: 84.10g |
| |
carbs: 234.10g |
|
-
|
-
|
| Wed 11th: |
921 *
|
48%
|
fat: 38.73g |
| |
protein: 39.50g |
| |
carbs: 124.00g |
|
2429*
|
1508
|
| Tue 10th: |
1445 *
|
76%
|
fat: 59.00g |
| |
protein: 84.00g |
| |
carbs: 147.00g |
|
1757*
|
312
|
| Mon 9th: |
762 *
|
40%
|
fat: 33.20g |
| |
protein: 58.51g |
| |
carbs: 107.00g |
|
2484*
|
1722
|
| Sun 8th: |
1560 *
|
82%
|
fat: 41.19g |
| |
protein: 71.20g |
| |
carbs: 207.90g |
|
-
|
-
|
| Sat 7th: |
1868 *
|
98%
|
fat: 68.03g |
| |
protein: 65.07g |
| |
carbs: 122.37g |
|
-
|
-
|
| Fri 6th: |
1231 *
|
65%
|
fat: 46.73g |
| |
protein: 54.50g |
| |
carbs: 159.00g |
|
3263*
|
2032
|
| Thu 5th: |
1120 *
|
59%
|
fat: 46.00g |
| |
protein: 48.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 4th: |
1992 *
|
105%
|
fat: 53.19g |
| |
protein: 68.00g |
| |
carbs: 213.98g |
|
-
|
-
|
| Tue 3rd: |
1839 *
|
97%
|
fat: 70.50g |
| |
protein: 87.60g |
| |
carbs: 193.60g |
|
-
|
-
|
| Mon 2nd: |
820 *
|
43%
|
fat: 32.50g |
| |
protein: 28.00g |
| |
carbs: 124.00g |
|
2445*
|
1625
|
| Sun 1st: |
1064 *
|
56%
|
fat: 42.76g |
| |
protein: 29.44g |
| |
carbs: 145.07g |
|
2445*
|
1381
|
| July 2010 |
| Sat 31st: |
2262 *
|
119%
|
fat: 103.30g |
| |
protein: 31.80g |
| |
carbs: 167.80g |
|
-
|
-
|
