ScottColliflower's Journal, 19 September 2012

267.6 lb Lost so far: 29.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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490 kcal

Fat: 4.39g | Prot: 15.29g | Carb: 101.95g.   Breakfast: Bananas, Nutri-Grain Cereal Bar - Blueberry. Lunch: Spark Energy Drink, Simple Favorites Chicken Teriyaki Stir Fry. more...

3278 kcal

Activities & Exercise: s - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...