ScottColliflower's Journal, 10 October 2012

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Weigh In record (no journal entry) for 10 October 2012

268.6 lb Lost so far: 28.4 lb. Still to go: 78.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2012:

585 kcal

Fat: 17.18g | Prot: 9.28g | Carb: 102.64g. Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Original Coffee Creamer. Lunch: Lean Gourmet Sesame Lo Mein. Snacks/Other: Apples. more...

3239 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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ScottColliflower's Journal, 10 October 2012

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