cmspooner's Journal, 20 June 2010

241.0 lb Lost so far: 38.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 66.02g | Prot: 60.78g | Carb: 251.32g.   Breakfast: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Dinner: White Rice (Short-Grain), Chicken Breast. Snacks/Other: Black Bean & Corn Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Mint Candies, Sugar Free Chocolate Mousse, Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, smooth and dreamy sandwich. more...

2989 kcal

Activities & Exercise: EA Active - 22 minutes, Hiking - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...