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I'M NO LONGER OBESE!! My BMI finally dropped below 30, which puts me in the "overweight" range instead of "obese". Now, about 35 pounds to go, and I'll be out of overweight and into "normal".
Went out to eat with Em's folks while they were in town. I did well at the Corner Bakery, and kept within my calorie limit for the day. There was one other day this week where I accidentally went over my calorie goal by 49 because I forgot to not eat my trail mix bar during my morning snack, and I didn't catch it until I figured up calories that evening.
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213.4 lb
Lost so far: 28.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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