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Great. Tanker is turned, let's make sure it stays on course.
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2018:
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1996 kcal
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Fat: 141.83g | Prot: 89.03g | Carb: 52.39g.
Breakfast: Cheddar Cheese, Coffee (Brewed From Grounds), Yeo Valley Natural Yogurt, Avocados, Infinity Foods Organic Almonds. Lunch: Co-Op Truly Irresistible 85% Cocoa Dark Chocolate, Yeo Valley Natural Yogurt, Egg. Dinner: Marks & Spencer Organic Mature Cheddar, Gwenlas Whole Milk, Egg, Extra Virgin Olive Oil, Mushrooms, Sainsbury's So Organic Organic Chestnut Mushrooms, Merlot Wine. Snacks/Other: Raisins, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Gordon's Gin. more...
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losing 2.6 lb a week
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