Weigh In record (no journal entry) for 14 December 2018
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144.3 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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2861 kcal
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Fat: 84.50g | Prot: 73.04g | Carb: 465.91g.
Breakfast: Fresh Lemon Juice, Bananas, Turmeric (Ground), Ginger (Ground), Black Pepper, Bob's Red Mill Old Country Style Muesli, Dried Seaweed, Fennel Seed, Ocean Spray Craisins Dried Cranberries. Lunch: Trader Joe's Vegan Trail Mix Cookies, Trader Joe's Vegan Trail Mix Cookies, Garlic, Arugula (Rocket), Trader Joe's Vegetable Panang Curry with Jasmine Rice, Trader Joe's Handsome Cut Potato Fries, Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan. Snacks/Other: Bananas, Clif Bar Clif Bar - Peanut Toffee Buzz. more...
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gaining 7.0 lb a week
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