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lowest yet!
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123.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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1075 kcal
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Fat: 23.85g | Prot: 41.42g | Carb: 175.60g.
Breakfast: Simply Light Sour Cream, Flour Tortilla, Double Twist String Cheese, Black Beans, Chewy Granola Bars (Variety Pack), Delights Parfait Lowfat Yogurt - Triple Berry Creme, Fruit & Protein - Mixed Berry, Luna Bar - Carmel Nut Brownie, French Onion Soup, Melba Toast, Pears, Crab Delights Flake Style. more...
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1628 kcal
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Activities & Exercise:
Running - 8/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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