Weigh In record (no journal entry) for 19 September 2012
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123.2 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2012:
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1567 kcal
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Fat: 56.42g | Prot: 66.56g | Carb: 206.39g.
Breakfast: 3 Cheese Mexicana Shredded Cheese, Black Beans, Flour Tortilla, Simply Light Sour Cream, Luna Bar - White Chocolate Macadamia, Grapes, Luna Bar - Chocolate Chunk, Double Twist String Cheese, Creamy Peanut Butter, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hazelnut Spread, Chewy Granola Bars (Variety Pack), Pretzel Crisps - Garlic. more...
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1594 kcal
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Activities & Exercise:
Running - 8/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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