Cbkaz5's Journal, 10 December 2018

235.7 lb Lost so far: 31.8 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

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2381 kcal

Fat: 108.13g | Prot: 97.65g | Carb: 269.15g.   Breakfast: Coffee, Taco Cabana Potato & Egg Breakfast Taco, Rosarita Refried Beans. Lunch: Rubio's Fresh Mexican Grill Chicken Taco, Mission Foods Mission Burrito 10" Flour Tortilla, Salata Lemon Vinaigrette, Salata Black Beans, Salata Fat-Free Sun-Dried Tomato, Salata Spicy Chipotle Chicken, Salata Spinach, Salata Pita Chips. Dinner: Plain Yogurt, Simple Truth Mixed Berry Granola. Snacks/Other: Reese's Peanut Butter Cups Assortment, Skittles Original (Fun Size). more...

3093 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...