Fat: 106.46g | Prot: 204.59g | Carb: 72.18g.
Breakfast: Hickory Smoked Spiral Sliced Ham, Kerrygold Pure Irish Butter, 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg, Heavy Cream, Coffee (Brewed From Grounds), sunflower seeds. Lunch: sriracha, Extra Virgin Olive Oil, Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat), Onions, Zucchini. Dinner: Paleo Turkey Meatloaf, haricot vert, irish butter. Snacks/Other: Hard Bolied Eggs, Dry Roasted Almonds (with Salt Added), Apple, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...