Weigh In record (no journal entry) for 15 September 2012
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121.8 lb
Lost so far: 2.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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1250 kcal
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Fat: 41.00g | Prot: 46.89g | Carb: 140.91g.
Breakfast: crunchy peanut butter, honey bunches of oats, chocolate milk. Lunch: shredded cheese, spinach. Dinner: shredded cheese, onion, romaine , pizza. Snacks/Other: Winter Lager, chocolate milk, kirkland bread. more...
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2835 kcal
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Activities & Exercise:
Running - 9/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Kim mom's weight history
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