Weigh In record (no journal entry) for 06 December 2018
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169.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2018:
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1556 kcal
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Fat: 118.87g | Prot: 79.14g | Carb: 28.49g.
Breakfast: Infinity Foods Organic Almonds, Sainsbury's Scottish Salmon Fillets, Coffee (Brewed From Grounds). Lunch: Co-Operative British Spring Greens, Butter, Extra Virgin Olive Oil, Sainsbury's So Organic Organic Chestnut Mushrooms. Dinner: Butter, Sainsbury's Double Cream, Chicken Wing Meat and Skin, Green Peas (Frozen), Merlot Wine. more...
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losing 0.3 lb a week
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