pfitzpa1's Journal, 13 September 2012

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Weigh In record (no journal entry) for 13 September 2012

206.2 lb Lost so far: 13.8 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:

1257 kcal

Fat: 35.38g | Prot: 74.20g | Carb: 87.50g. Breakfast: Toasted Potato Bread, Poached Egg. Lunch: Mushroom Soup. Dinner: chicken cacciatori. Snacks/Other: Red Table Wine, Asian Pears. more...

2588 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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pfitzpa1's Journal, 13 September 2012

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