Djburney's Journal, 22 August 2010

247.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed N/A.

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475 kcal

Fat: 4.32g | Prot: 78.16g | Carb: 34.93g.   Breakfast: protein shot. Lunch: Dry Curd Cottage Cheese, No Sugar Added Sweet Relish, Onions, Chunk Light Tuna in Water, Cucumber (Peeled) . Dinner: cottage cheese paste, Green Leaf Lettuce, Lemon Garlic Turkey Breast Tenderloin. Snacks/Other: Strawberries . more...

3031 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...