captnhoney's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
268.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 September 2012:
1316 kcal Fat: 44.36g | Prot: 72.21g | Carb: 160.17g.   Breakfast: natures own white wheat bread, Turkey Sausage,  extra large eggs scrambled. Dinner: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, chicken breast. Snacks/Other: cupcake, Tootsie Pop. more...

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