captnhoney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1083 * 68%
fat: 37.19g
|
protein: 137.64g
|
carbs: 61.48g
- -
Tue 26th: 1282 * 80%
fat: 43.08g
|
protein: 70.93g
|
carbs: 162.21g
- -
Mon 25th: 300 * 19%
fat: 12.00g
|
protein: 6.00g
|
carbs: 42.00g
- -
February 2013
Fri 1st: 936 * 58%
fat: 47.53g
|
protein: 41.36g
|
carbs: 82.87g
- -
January 2013
Thu 31st: 1764 * 110%
fat: 69.32g
|
protein: 93.70g
|
carbs: 182.61g
- -
Wed 30th: 1590 * 99%
fat: 105.52g
|
protein: 56.45g
|
carbs: 59.66g
- -
September 2012
Wed 12th: 222 * 14%
fat: 3.87g
|
protein: 11.22g
|
carbs: 20.18g
- -
Tue 11th: 1316 * 82%
fat: 44.36g
|
protein: 72.21g
|
carbs: 160.17g
- -

Other Related Links

Members