showing entries 1 to 5 of 11
Page:   1   2   3  Next

04 September 2014

Weigh-in: 260.0 lb lost so far: 3.0 lb still to go: 110.0 lb Diet followed reasonably well
   add comment on diet captnhoney's own diet   losing 2.1 lb a week

02 September 2014

Weigh-in: 271.0 lb lost so far: 0 lb still to go: 121.0 lb Diet followed reasonably well

28 August 2014

27 August 2014

the first few days of this diet is hard. I am finding it hard to make the best food choices. I think I am on the right track. I did well with breakfast making scrambled eggs and having low carb bread. Then lunch was a turkey sandwich and minestrone soup. Dinner was baked boneless skinless chicken breast but it was with rice and cheese broccoli. I ate more chicken and broccoli than I did rice. This morning I had a protein shake made with top secret nutrition whey protein and powdered peanut butter and almond milk. I made 2 attempts one with a lot of ice and that turned out almost like ice cream. hen I made one with out ice and it was yummy. I may make more of these shakes. I have talked to some people in my family and they are discouraging me. One of them said whats the point to losing weight if I already done the damage to my body. I said so that I would just live longer and they said so what. I would be giving up a lot if I am losing weight. I don't think they really care about me and just trying to bring me down. I have a 100 reasons to lose weight and I am going to give it a true at this. I am going to try this and then if I have a hard time losing weight I think I might look into weight loss surgery. One way or another I am going to lose this weight.

25 August 2014

Weigh-in: 263.0 lb lost so far: 0 lb still to go: 113.0 lb Diet followed N/A

Other Related Links

Members



captnhoney's weight history


captnhoney's Recent Activity

captnhoney's Own Activity

No recent activity.

captnhoney's Buddies

dixiebelle49 and alhuey are now buddies.

Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 168.4 lb.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
gjarboe recorded a Weigh In at 200.7 lb.
leighpk recorded a Weigh In at 217.5 lb.
jasonfahy recorded a Weigh In at 231.6 lb.
batle323 commented on their Weigh In.
Appie recorded a Weigh In at 143.0 lb.
VeggieJunkie commented on their Journal Entry.